Forward Movements in the Horizontal and Vertical Plane

Forward Movements in the Horizontal Plane


Position 1














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Position 2













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Position 3













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Position 4













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Position 1













Forward Movements in the Vertical Plane

Position a














a to b transition














Position b












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Position c















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Position d














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Position a

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About the dance of shiva and me

When I first read about Andrey Lappa's "Dance of Shiva" I was intrigued by the notion of spiral movements of the arms used to generate the flow of energy and bestow the practitioner with special powers.

I have yet to develop special powers but the Dance of Shiva has helped me to become smarter, improve my mind-body coordination and help me see connections. Perhaps those in and of themselves are "special powers," special enough for me to want to share this art.

Contact

neilkeleher@gmail.com


©Neil Keleher 2008

The basic movements with one arm only.