13 Reasons for doing the dance of shiva

1. It increases the interconnections within each side of the brain and between each side of the brain, and that could help make you smarter.
2. It balances the sides of the body, especially the shoulders.
3. It balances the sides and functioning of the brain, that's a result of balancing the sides of the body.
4. It improves your mind-body connection, which means it improves your coordination, which means you mind and you body become one, you think and your body does.
5. It helps you to think clearer, sort of like making you smarter but this is an effect directly after practicing, it makes you feel centered.
6. It helps you to think outside of the box, in other words to see more possibilites, not just the ones you are used to thinking about.
7. It helps you to break habits, how, by creating new ones, and more new ones, and more new ones. You get to the point where you have so many habits you aren't trapped by any of them. Instead you have possibilies.
8. It helps you learn new things faster.
9. It helps you to understand things easier.
10. It helps you to see how things are related, how they are connected.
11. It helps you to understand how other people do things so that you can emulate them if you choose.
12. It provides an excellent framework for doing things and seeing things.
13. It will help you to Change your mind, the most difficult thing to change.