Level 2

Level 2 Both Arms Forward in the Horizontal-VERTICAL plane

Explanation
FF, BB, FB, BF, TT and CC
Horizontal-VERTICAL/VERTICAL-Horizontal



Position 1
Position 1-A
from Position 4-D
Position 2-B
Position 2-B
from Position 1-A
Position 1-C
Position 3-C
from Position 2-B
Position A-1
Position 4-D
from Position 3-C


Positon 2
Position 1-B
from Position 4-A
Position 2-B
Position 2-C
from Position 1-B
Position 1-C
Position 3-D
from Position 2-C
Position A-1
Position 4-A
from Position 3-D


Positon 3
Position 1-C
from Position 4-B
Position 2-B
Position 2-D
from Position 1-C
Position 1-C
Position 3-A
from Position 2-D
Position A-1
Position 4-B
from Position 3-A


Position 4
Position 1-D
from Position 4-C
Position D-2
Position 2-A
from Position 1-D
Position A-1
Position 3-B
from Position 2-A
Position A-1
Position 4-C
from Position 3-B



Level 2 Both Arms Backward in the Horizontal-VERTICAL plane

Explanation
FF, BB, FB, BF, TT and CC
Horizontal-VERTICAL/VERTICAL-Horizontal



Position 1
Position 1-A
from Position 2-B
Position 2-B
Position 4-D
from Position 1-A
Position 1-C
Position 3-C
from Position 4-D
Position A-1
Position 2-B
from Position 3-C


Positon 2
Position 1-B
from Position 2-C
Position 2-B
Position 4-A
from Position 1-B
Position 1-C
Position 3-D
from Position 4-A
Position A-1
Position 2-C
from Position 3-D


Positon 3
Position 1-C
from Position 2-D
Position 2-B
Position 4-B
from Position 1-C
Position 1-C
Position 3-A
from Position 4-B
Position A-1
Position 2-D
from Position 3-A


Position 4
Position 1-D
from Position 2-A
Position D-2
Position 4-C
from Position 1-D
Position A-1
Position 3-B
from Position 4-C
Position A-1
Position 2-A
from Position 3-B



Level 2 L Arm Forward and R Arm BACKWARD in the Horizontal-VERTICAL plane

Explanation
FF, BB, FB, BF, TT and CC
Horizontal-VERTICAL/VERTICAL-Horizontal



Position 1
Position 1-A
from Position 4-B
Position 2-B
Position 2-D
from Position 1-A
Position 1-C
Position 3-C
from Position 2-D
Position A-1
Position 4-B
from Position 3-C


Positon 2
Position 1-B
from Position 4-C
Position 2-B
Position 2-A
from Position 1-B
Position 1-C
Position 3-D
from Position 2-A
Position A-1
Position 4-C
from Position 3-D


Positon 3
Position 1-C
from Position 4-D
Position 2-B
Position 2-B
from Position 1-C
Position 1-C
Position 3-A
from Position 2-B
Position A-1
Position 4-D
from Position 3-A


Position 4
Position 1-D
from Position 4-A
Position D-2
Position 2-C
from Position 1-D
Position A-1
Position 3-B
from Position 2-C
Position A-1
Position 4-A
from Position 3-B



Level 2 L Arm BACKWARD and R Arm Forward in the Horizontal-VERTICAL plane

Explanation
FF, BB, FB, BF, TT and CC
Horizontal-VERTICAL/VERTICAL-Horizontal



Position 1
Position 1-A
from Position 2-D
Position 2-B
Position 4-B
from Position 1-A
Position 1-C
Position 3-C
from Position 4-B
Position A-1
Position 2-D
from Position 3-C


Positon 2
Position 1-B
from Position 2-A
Position 2-B
Position 4-C
from Position 1-B
Position 1-C
Position 3-D
from Position 4-C
Position A-1
Position 2-A
from Position 3-D


Positon 3
Position 1-C
from Position 2-B
Position 2-B
Position 4-D
from Position 1-C
Position 1-C
Position 3-A
from Position 4-D
Position A-1
Position 2-B
from Position 3-A


Position 4
Position 1-D
from Position 2-C
Position D-2
Position 4-A
from Position 1-D
Position A-1
Position 3-B
from Position 4-A
Position A-1
Position 2-C
from Position 3-B



Level 2 Both Arms Forward in the VERTICAL-Horizontal plane

Explanation
FF, BB, FB, BF, TT and CC
Horizontal-VERTICAL/VERTICAL-Horizontal



Position 1
Position A-1
from Position D-4
Position 2-B
Position B-2
from Position A-1
Position 1-C
Position C-3
from Position B-2
Position A-1
Position D-4
from Position C-3


Positon 2
Position A-2
from Position D-1
Position 2-B
Position B-3
from Position A-2
Position 1-C
Position C-4
from Position B-3
Position A-1
Position D-1
from Position C-4


Positon 3
Position A-3
from Position D-2
Position 2-B
Position B-4
from Position A-3
Position 1-C
Position C-1
from Position B-4
Position A-1
Position D-2
from Position C-1


Position 4
Position A-4
from Position D-3
Position D-2
Position B-1
from Position A-4
Position A-1
Position C-2
from Position B-1
Position A-1
Position D-3
from Position C-2



Level 2 Both Arms Backward in the VERTICAL-Horizontal plane

Explanation
FF, BB ,FB, BF, TT and CC
Horizontal-VERTICAL/VERTICAL-Horizontal



Position 1
Position A-1
from Position B-2
Position 2-B
Position D-4
from Position A-1
Position 1-C
Position C-3
from Position D-4
Position A-1
Position B-2
from Position C-3


Positon 2
Position A-2
from Position B-3
Position 2-B
Position D-1
from Position A-2
Position 1-C
Position C-4
from Position D-1
Position A-1
Position B-3
from Position C-4


Positon 3
Position A-3
from Position B-4
Position 2-B
Position D-2
from Position A-3
Position 1-C
Position C-1
from Position D-2
Position A-1
Position B-4
from Position C-1


Position 4
Position A-4
from Position B-1
Position D-2
Position D-3
from Position A-4
Position A-1
Position C-2
from Position D-3
Position A-1
Position B-1
from Position C-2



Level 2 L Arm Forwards and R Arm BACKWARD in the VERTICAL-Horizontal plane

Explanation
FF, BB, FB, BF, TT and CC
Horizontal-VERTICAL/VERTICAL-Horizontal



Position 1
Position A-1
from Position D-2
Position 2-B
Position B-4
from Position A-1
Position 1-C
Position C-3
from Position B-4
Position A-1
Position D-2
from Position C-3


Positon 2
Position A-2
from Position D-3
Position 2-B
Position B-1
from Position A-2
Position 1-C
Position C-4
from Position B-1
Position A-1
Position D-3
from Position C-4


Positon 3
Position A-3
from Position D-4
Position 2-B
Position B-2
from Position A-3
Position 1-C
Position C-1
from Position B-2
Position A-1
Position D-4
from Position C-1


Position 4
Position A-4
from Position D-1
Position D-2
Position B-3
from Position A-4
Position A-1
Position C-2
from Position B-3
Position A-1
Position D-1
from Position C-2



Level 2 L Arm BACKWARD and R Arm Forward in the VERTICAL-Horizontal plane

Explanation
FF, BB, FB, BF, TT and CC
Horizontal-VERTICAL/VERTICAL-Horizontal



Position 1
Position A-1
from Position B-4
Position 2-B
Position D-2
from Position A-1
Position 1-C
Position C-3
from Position D-2
Position A-1
Position B-4
from Position C-3


Positon 2
Position A-2
from Position B-1
Position 2-B
Position D-3
from Position A-2
Position 1-C
Position C-4
from Position D-3
Position A-1
Position B-1
from Position C-4


Positon 3
Position A-3
from Position B-2
Position 2-B
Position D-4
from Position A-3
Position 1-C
Position C-1
from Position D-4
Position A-1
Position B-2
from Position C-1


Position 4
Position A-4
from Position B-3
Position D-2
Position D-1
from Position A-4
Position A-1
Position C-2
from Position D-1
Position A-1
Position B-3
from Position C-2



TRANSQUARTER-TRANSQUARTER and CHANGE-CHANGE

Explanation of TT and CC
FF, BB, FB, BF, TT and CC




Position 1
Position 1-A
Position 2-B
Position 3-C
Position 1-C
Position C-3
Position A-1
Position A-1


Positon 2
Position 1-C
Position 2-B
Position 3-A
Position 1-C
Position C-1
Position A-1
Position A-3



Positon 3
Position 2-B
Position 2-B
Position 4-D
Position 1-C
Position D-4
Position A-1
Position B-2


Position 4
Position 2-D
Position D-2
Position 4-B
Position A-1
Position D-2
Position A-1
Position B-4



Position 1
Position 1-B
Position 2-B
Position 3-D
Position 1-C
Position C-4
Position A-1
Position A-2


Positon 2
Position 2-A
Position 2-B
Position 4-C
Position 1-C
Position D-3
Position A-1
Position B-1



Positon 3
Position 1-D
Position 2-B
Position 3-B
Position 1-C
Position C-2
Position A-1
Position A-4


Position 4
Position 4-A
Position D-2
Position 2-C
Position A-1
Position B-3
Position A-1
Position D-1


Explanation of Double Transquarter and Double Change

this is exactly the same as the TTCC set in level 1 except that one arm is vertical and the other is horizontal.

No comments:

About the dance of shiva and me

When I first read about Andrey Lappa's "Dance of Shiva" I was intrigued by the notion of spiral movements of the arms used to generate the flow of energy and bestow the practitioner with special powers.

I have yet to develop special powers but the Dance of Shiva has helped me to become smarter, improve my mind-body coordination and help me see connections. Perhaps those in and of themselves are "special powers," special enough for me to want to share this art.

Contact

neilkeleher@gmail.com


©Neil Keleher 2008

The basic movements with one arm only.