Level 4 (CBCF)

Explication Double Change-Forwards Double Change-Backwards
Change -Forwards-Change-Backwards Change-Backwards-Change-Forwards
Double -Change-Transquarter

Change Backwards-Change Forwards from the Horizontal Plane

Vertical Plane


Position 1
Position 1-1
Start or Return from
Position B-D
Position 2-B
Position D-B
from
Position 1-1
Position 1-C
Position 3-3
from
Position D-B
Position A-1
Position B-D
from
Position 3-3

Positon 2
Position 1-2
Start or Return from
Position B-A
Position 2-B
Position D-C
from
Position 1-2
Position 1-C
Position 3-4
from
Position D-C
Position A-1
Position B-A
from
Position 3-4

Positon 3
Position 1-3
Start or Return from
Position B-B
Position 2-B
Position D-D
from
Position 1-3
Position 1-C
Position 3-1
from
Position D-D
Position A-1
Position B-B
from
Position 3-1

Position 4
Position 1-4
Start or Return from
Position B-C
Position D-2
Position D-A
from
Position 1-4
Position A-1
Position 3-2
from
Position D-A
Position A-1
Position B-C
from
Position 3-2


Double Change Forwards Double Change Backwards
Change Forwards-Change Backwards Change Backwards-Change Forwards
Double Change Transquarter

Change Backwards-Change Forwards from the Vertical Plane

Horizontal Plane


Position 1
Position A-A
Start or Return from
Position 2-4
Position 2-B
Position 4-2
from
Position A-A
Position 1-C
Position C-C
from
Position 4-2
Position A-1
Position 2-4
from
Position C-C

Positon 2
Position A-B
Start or Return from
Position 2-1
Position 2-B
Position 4-3
from
Position A-B
Position 1-C
Position C-D
from
Position 4-3
Position A-1
Position 2-1
from
Position C-D

Positon 3
Position A-C
Start or Return from
Position 2-2
Position 2-B
Position 4-4
from
Position A-C
Position 1-C
Position C-A
from
Position 4-4
Position A-1
Position 2-2
from
Position C-A

Position 4
Position A-D
Start or Return from
Position 2-3
Position D-2
Position 4-1
from
Position A-D
Position A-1
Position C-B
from
Position 4-1
Position A-1
Position 2-3
from
Position C-B

No comments:

About the dance of shiva and me

When I first read about Andrey Lappa's "Dance of Shiva" I was intrigued by the notion of spiral movements of the arms used to generate the flow of energy and bestow the practitioner with special powers.

I have yet to develop special powers but the Dance of Shiva has helped me to become smarter, improve my mind-body coordination and help me see connections. Perhaps those in and of themselves are "special powers," special enough for me to want to share this art.

Contact

neilkeleher@gmail.com


©Neil Keleher 2008

The basic movements with one arm only.